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Nutrition: Healthy Eating Guidelines (My Healthy Plate)

"My Healthy Plate" is a easy-to-understand visual guide that shows you correct proportions of different food groups of a healthy and balanced meal.

*If you have any specific dietary requirements or medical conditions, please clarify with your doctor. ​

[Please download the PDF file if you are unable to view the image below.]

 
2020/10/02
2020/10/19
Last Updated on