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Depression

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Depression is not just an occasional feeling of being sad or moody due to life’s setbacks, which is what most people normally experience from time to time. It is a mood disorder that can be described as an overwhelming feeling of sadness and despair, which interferes with a person’s daily routine, work and social life, or causes significant distress.

Read on to find out more about the risks, signs and symptoms of depression, and how you can manage depression through positive lifestyle changes and other forms of therapy and medications.

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2023/07/05