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Breast Surgery: Exercises After Breast Surgery

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Shoulder and arm exercises after breast surgery are very important to prevent joint stiffness and muscle tightness. It is also important to look after your at-risk arm after surgery.

Here are some tips for you to take note of during your exercise.


  • Consult your physiotherapist before beginning any exercise
  • Consult your doctor if you experience severe pain for more than 1 day
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