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Hepatitis C Treatment Hernia Surgery Post-Surgery Instructions Hip and Knee Flexibility Exercises Hip and Knee Functional Exercises Hip and Knee Strengthening Exercises Hip Fracture: Your Guide to Recovery Hip Surgery: Post-Operation Hip Precautions Lateral Approach Hip Surgery: Post-Operation Hip Precautions Posterior Approach Home Blood Pressure Monitoring Home Pump: Care for Home Pump Home Safety Advice Home Sleep Test Home Suctioning Home Ventilator Use During Hospital Stay Housedust Allergy How to Save Energy While Performing Daily Activities Human Immunodeficiency Virus (HIV) HVRSS: Changing of Tracheostomy Tube HVRSS: Chest Physiotherapy – Postural Drainage HVRSS: Clinical Signs for Respiratory Insufficiency HVRSS: Cough Assist/ MIE (Mechanical Insufflation-Exsufflation) HVRSS: Home Emergencies: Tracheostomy Tube Blockage HVRSS: Home Emergencies: Tracheostomy Tube Dislodgement HVRSS: Home Emergencies: Ventilator Failure HVRSS: Manual Assisted Cough and Breath Stacking HVRSS: Rescue Breathing (Ambu Bagging) HVRSS: Tracheostomy Suction at Home HVRSS: Tracheostomy Tube Care at Home: Dressing and Securing Tube HVRSS: Tracheostomy Tube Care at Home: Nebulizer and Inhaler Puff HVRSS: Tracheostomy Tube Care at Home: Oxygen and Humidifier Hydration and Nutrition At the End of Life Hyperglycemia Management Quick Guide Hyperlipidaemia: Dietary Management of Hyperlipidaemia Hypertension Infographic Hyperthyroidism Hypoglycemia Management Quick Guide Hypothyroidism ICU Care for Covid-19 Patients Idiopathic Pulmonary Fibrosis (IPF) Implantable Cardioverter-Defibrillator (ICD) Importance of Good Nutritional Intake Prior to Surgery Incentive Spirometer - How to Use an Incentive Spirometer Incontinence-Associated Dermatitis Inferior Turbinate Reduction Surgery Inflammatory Bowel Disease (IBD) Inflammatory Bowel Disease (IBD): Fertility, Pregnancy and Lactation Inflammatory Myopathy Influenza Influenza and Pneumococcal Disease Vaccination Influenza and Pneumococcal Vaccinations for Inflammatory Bowel Disease (IBD) Inhaler: How to Use Metered Dose Inhaler (MDI) Inhaler: How to Use Metered Dose Inhaler (MDI) with Spacer Inhaler: Patient Education Videos on Inhaler Techniques Inhalers in Obstructive Airway Diseases Instructions for Care of Urinary Catheter Intermediate Uveitis Intravenous (IV) Cannula Intravitreal Injection Irritable Bowel Syndrome (IBS) Is it Aging or Dementia? Jaundice Joint Hypermobility Syndrome Joint Protection Keep It Fit At Home!: A Home Exercise Programme After Discharge Knee Arthroscopy: Post-Operative Discharge Instructions Knee Replacement Post-Discharge Self Care at Home Knee Replacement Surgery Knee Replacement Surgery: Care Planning and Self-Preparation Know About Importance of Taking Your Meds Know About Medication Label Know About Storage and Expiry Know How to Create a Medication List Know How to Manage Side-effects of Medication Know How to Pack A Pill Box Know How to Remember to Take Your Meds Know If You Have Enough Medication Know Tips for Taking Your Medication Correctly Laparoscopic Cholecystectomy Post-Surgery Instructions Laryngeal Cancer Laryngopharyngeal Reflux Laser Treatment For Diabetic Eye Disease Laser Vision Correction Learning About Stroke Liver Cancer Liver Cirrhosis Liver Cirrhosis and Advanced Care Planning (ACP) Liver Function Test (LFT) Living with Mild Cognitive Impairment (MCI) Low Back Pain Lung Nodule Lymphoedema Lymphoma Management of Nutrition Post-Discharge Managing Diabetes: Foot Care Medications Mental Hygiene: Maintaining a Healthy Mind Metabolic and Bariatric Surgery Microvascular Cranial Nerve Palsy Mobility: DIY Mobility Checklist Motor Neuron Disease Move Strong, Be Balanced Multiple Myeloma Muscle Ache Muscle Health for Staying Active and Robust MuscleUP Programme Exercise Booklet Myasthenia Gravis Myelodysplastic Syndrome Myeloproliferative Neoplasms Myocardial Perfusion Imaging Test Myringoplasty or Tympanoplasty or Mastoidectomy Post-Surgery Advice Nail Filing: The Suggested Way to Take Care of Your Toenails Nail: Wedge Resection of Nail Narrow Angles (Primary Angle Closure Suspects) Nasogastric Tube Feeding (NGT) Nasopharyngeal Cancer Nauseas and Vomiting Nd-YAG (Neodymium Yttrium-Aluminum-Garnet) Laser Capsulotomy Neck Flexibility Exercises Neck Pain: Cervical Radicular Pain (Brachialgia) Neck Pain: Chronic Neck Pain (Cervical Facet Joint Pain) Neck Strengthening Exercises Non-Arteritic Anterior Ischaemic Optic Neuropathy (NAION) Nutrition (Diabetes Management): Alcohol and Diabetes Mellitus Nutrition: Balancing Fat Intake Nutrition: Bone Health Nutrition: Calcium in Your Diet Nutrition: Cancer Prevention and Plant-based Diet (PBD) Nutrition: Dialysis Diet Nutrition: Dietary Approaches to Reduce Stroke Risk Nutrition: Dietary Management for Constipation in Older Adults Nutrition: Dietary Management of Gout Nutrition: Dietary Management of Irritable Bowel Syndrome Nutrition: Drink Adequate Fluids Nutrition: Eat Well On A Budget Nutrition: Eating Well Before Surgery Nutrition: Eating Well with Chronic Lung Disease Nutrition: Fasting Safely For Ramadan Nutrition: Food Safety and You Nutrition: Food Storage and Safety Nutrition: Glycaemic Index Nutrition: Gut Health Nutrition: Healthier Cooking Methods Nutrition: Healthy Eating and Cancer Nutrition: Healthy Eating Guidelines Nutrition: Healthy Eating Tips for Managing Cholesterol (Hyperlipidaemia) Nutrition: Healthy Eating Tips for Managing Diabetes Nutrition: Healthy Eating Tips for Weight Loss Nutrition: High Energy or High Protein Diet Nutrition: How to Improve Your Nutrition and Hydration Nutrition: Increase Fruits and Vegetable Intake Nutrition: Inflammatory Bowel Disease (IBD) Nutrition: Iron Nutrition: Kidney Disease Management Nutrition: Liquidised Diet Nutrition: Low Fibre/Residue Diet Nutrition: Low FODMAPs Diet Nutrition: Maintain A Healthy Weight Nutrition: Malnutrition Nutrition: Malnutrition - 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Safe Lifting Occupational Therapy in Pain Management Office Ergonomics Optic Neuritis Oral Frailty Exercises for Healthy Living Oral Health Oral Health: Dental Care and Mental Health Oral Health: Gum Disease Oral Health: Orthodontics Oral Health: Treatment Options to Replace Missing Teeth Oral Tongue Cancer Orbital Surgery Oropharyngeal Cancer Osteoarthritis Osteoporosis (Poster) Osteoporosis: Self-Assessment Tool for Asians (OSTA) Osteoporotic Spine Fracture Outer Ear Infection (Otitis Externa) Outpatient Parenteral Antibiotic Therapy (OPAT) Outpatient Parenteral Antibiotic Therapy (OPAT): Continuous Elastomeric Infusion Pump Outpatient Parenteral Antibiotic Therapy (OPAT): Peripherally Inserted Central Catheter (PICC) Overweight and Obesity: Myth Buster Overweight and Obesity: Overview Oxygen Therapy Paediatric Anaesthesia: A Guide for Parents Pain: Managing Pain Pancreas Surgery: Patient Guidebook for Enhanced Recovery After Pancreas Surgery Panic Disorder Parkinson's Disease Parkinson's Disease: Impact on Swallowing and Communication Parotidectomy Patellar Dislocation Patellofemoral Pain Syndrome (Runner’s Knee) Patient Guidebook for Enhanced Recovery After Surgery (ERAS) – Bariatric Surgery Patient Reported Outcome Measures (PROMs) Peptic Ulcer Disease (PUD) Perineal Care for Bed Bound Female Perineal Care for Bed Bound Male Peripheral Nerve Surgery: Post-Operative Care Permanent Pacemaker (PPM) Personal Mobility Aid Personalised Medicine: Pharmacogene Testing Phase 1: Cardiac Rehabilitation Physiotherapy After Surgery Physiotherapy Before Surgery Plagiocephaly Plantar Fasciitis Pleural Effusion Pneumonia Pneumothorax Poor Appetite Post Cardiac Implantable Electronic Devices (CIED) Insertion Self Care Advice Post Stroke Rehabilitation Post-Operative Hip Fracture Exercises Postural Hypotension Pre-exposure Prophylaxis (PrEP) Pressure Injury: How to Prevent Pressure Injury? Pressure Relief Cushion: Maintenance of Pressure Relief Cushion Pre-Surgery Preparation: Home Environment Preventing Deconditioning in Older Adults: A guide for Patients and Caregivers Preventing Falls During Your Rehabilitation Journey at Integrated Care Hub (ICH) Prevention of Lower Back Pain Primary Progressive Aphasia Prostate Cancer Prostate Cancer Support Group Prostate Cancer: A Patient’s Journey Prostate Gland Biopsy Prostate Surgery: Post-Transurethral Resection or Vaporisation of the Prostate Surgery Prostate Surgery: Robotic Prostatectomy – A Treatment for Prostate Cancer Prosthetics and Orthotics Psoriatic Arthritis Psychological Stress: Managing Psychological Stress in Heart Failure Patients Psychological Therapy: An Overview Psychological Wellness Programme Pterygium Surgery Ptosis Pulmonary Rehabilitation Putting On and Removing Arm Sling Putting On and Removing Collar and Cuff Radial Nerve Palsy Reduce Sodium Intake Referral to Palliative Home Care Refractive Errors In Children Rehabilitation After Anterior Cruciate Ligament (ACL) Reconstruction Rehabilitation After Shoulder Surgery: Rotator Cuff Repairs or Slap & Bankart Repairs Retinal Detachment Surgery Retinal Vein Occlusion Rhabdomyolysis Rheumatoid Arthritis Rhinosinusitis Rib Fractures Sacroiliac Joint Pain and Piriformis Syndrome Safe Medication Consumption During Your Hospital Stay Scar Massage Scooter: Maintenance of Powered Scooter Screenings and Vaccinations in Singapore Seizures and Epilepsy Selective Laser Trabeculoplasty (SLT for Glaucoma) Self-administration of Medication (SAM) Self-injection of White Blood Cell Booster Septoplasty SERA App: Surgically Managed Proximal Humerus Fractures (Accelerated Protocol) SERA App: Surgically Managed Proximal Humerus Fractures (Standard Protocol) Serving Morphine Syrup Severe Asthma Short Stay Thyroidectomy: Patient Information Booklet Shoulder Strengthening Exercises Shoulder Stretching Exercises Shower Tips for Caregivers Sinus Surgery: Functional Endoscopic Sinus Surgery (FESS) Sinus Surgery: Functional Endoscopic Sinus Surgery (FESS) Post-Surgery Advice Sjögren’s Syndrome Skin Care During Head and Neck Radiation Therapy Sleep Hygiene Sleep Management in Older Adults Sleep Tech Clinic Sleep: Poor Sleeping Smoking Cessation - I Quit For Life Booklet Snoring and Obstructive Sleep Apnea (OSA) Spinal Cord Injury Recovery and Management Spinal Cord Injury Rehabilitation Programme Spine and Spinal Disorders Spine Surgery: Post-Surgery Instructions Spine Surgery: What You Should do After Surgery Splenectomy Vaccinations Staying Well Health Guidebook (SPC 2020: Kampung Care Package) Step Out for Healthy Ageing - TTSH Physiotherapy Day 2024 Steps in Video Observed Therapy (VOT) Steroid Therapy Stoma Emptying Guide Stomach Cancer Strabismus or Squint Strabismus or Squint Surgery Strategies in Parkinson's Disease Rehabilitation Stretching and Strengthening Exercises for Lower Limbs Stroke Emergency Stroke Log Book Stroke Management Stroke Rehabilitation Programme Stroke: Positioning of a Stroke Patient - Left Hemiplegia Stroke: Positioning of a Stroke Patient - Right Hemiplegia Stroke: Strokehub - A Resource Guide for Stroke Survivors and their Caregivers Stump Shrinker Guide for Patients and Caregivers Suicide Help: Crisis Management Resource Support Groups and Programmes (CART @ Annex 2) Swallowing Evaluation: Fibreoptic Endoscopic Evaluation of Swallowing (FEES) Swallowing: Caregivers' Guide to Swallowing Disorders Swallowing: Modified Consistencies for Swallowing Problems Swallowing: Swallowing & Communication in Motor Neuron Disease Systemic Lupus Erythematosus Systemic Sclerosis Tearing Disorders Tennis Elbow Tennis Elbow and Golfer's Elbow Rehabilitation The W.I.N.D. Guide Thyroid Cancer Thyroidectomy Tilt Table Test Time to Care: Practical Tips Tips for Caregiver: Namaste Care Tonsillectomy Tonsillectomy and Adenoidectomy Post-Surgery Advice Tooth Brushing Tips for Caregivers Total Contact Casting (TCC) Tracheostomy - Speaking Valve for Tracheostomy Tracheostomy Care at Home Tracheostomy Emergencies & About Tracheostomy Transoesophageal Echocardiography (TEE) Transthoracic Echocardiography (TTE) Transurethral Resection Of Prostate or Bladder Tumour or Bladder Neck Incision Post-surgery Instructions Trigger Digit T-Tube Care Tuberculosis Advice: Protect Your Family and Friends Tuberculosis: Sputum Collection for Tuberculosis Tuberculosis: Treatment Understanding Fats and Cholesterol Urinary Catheter: Change of Urine Bag Urinary Catheter: Emptying of Urine Bag for Bed-Bound Person Urinary Catheter: Perineal Care for Bed-Bound Female with Catheter Urinary Catheter: Perineal Care for Bed-Bound Male with Catheter Urinary Catheter: Taping of Urinary Catheter Urinary Stones Urine Incontinence Urodynamic Study (UDS) and Video Urodynamic Study (VUDS) Uroflow Uveitis (Anterior) Uveitis (Intermediate) Uveitis (Posterior) Vaccination - Frequently Asked Questions on Seasonal Influenza Vaccination Varicose Vein Post Surgery Instructions Vasculitis Vasectomy Post-Surgery Instructions Venous Leg Ulcer (VLU) Venous Leg Ulcer (VLU): Care of Compression Bandage Video Assisted Thoracic Sympathectomy Violence Management: Interpersonal Violence Management Vitrectomy or Retinal Detachment Post-Surgery Instructions Voice Disorders Weekend Leave: Inpatient Rehabilitation Programme What to Do if Your Loved One Had a Fall Wheelchair: Maintenance of Manual Wheelchair Wheelchair: Maintenance of Motorised Wheelchair World Tuberculosis Day 2025 - Active Tuberculosis World Tuberculosis Day 2025 - Latent Tuberculosis Infection Your Hospital Journey

Know How to Remember to Take Your Meds

Learn useful tips on how to remember to take your medication!

Watch the video in English | Chinese | Malay | Tamil

Download the infographic in English [PDF, 1.1 MB] | Chinese [PDF, 1.1 MB] | Malay [PDF, 1.2 MB] | Tamil [PDF, 1.3 MB]

From Know Your Meds series - compiled by Ministry of Health (MOH). An initiative brought to you by MOH under the National Pharmacy Strategy.

2024/11/14

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