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Carer 365

​​Caregiving can sometimes be physically and mentally challenging. In the midst of ensuring the best care for your loved one, you may sometimes neglect your own needs. Carer 365 is a brochure created by our physiotherapists to help you take care of your physical, emotional and mental well-being. We hope that the contents of this brochure will provide you with some useful tips on self-care.


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