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Nutrition: Iron

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Iron is needed to make haemoglobin in your red blood cells. Red blood cells are needed to carry oxygen to all parts of your body.

Iron deficiency anaemia is a condition where your body has low amounts of iron. This causes insufficient amounts of red blood cells in your body, and the rest of your body may not receive enough oxygen.

Find out whether you may be at risk of iron deficiency anaemia, the sources of iron and how to increase iron absorption through your diet.

Read more from this poster: Nutrition Management of Iron Deficiency Anaemia Poster (1.26MB)

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2022/06/07