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Community Resources Community Resources for Caregivers (Carer Matters) - Education and Training Community Resources for Caregivers (Carer Matters) - Legal Community Resources for Caregivers (Carer Matters) - Services that Provide Physical Care for Your Care Recipients Completely Customised Cranial Cap (C4): Care and Wearing Instructions Completely Customised Cranial Cap (C4): Overview Constipation Constipation: What to Do if You are Experiencing Constipation Consultation-Liaison Interventions for the Mind and Brain (CLIMB) Contact Lenses Coping with Upper Limb Injuries Cornea Transplant Corneal Transplant Surgery: Post-Surgery Instructions Coronary Angiography and Left Ventriculography Coronary Angioplasty & Stenting Coronary Angioplasty & Stenting: Discharge Advice Coronary Computed Tomography Angiography Cough COVID-19 COVID-19 Resources For Migrant Workers COVID-19 Resources: Cabin Fever COVID-19 Resources: Covid-19 Humanistic Care in Isolation for the Medically Ill and End-of-Life (CHIME) COVID-19 Resources: Maintaining Psychological Well-being During a Crisis COVID-19 Resources: Maintaining Your Well-being COVID-19 Resources: Nutrition for Covid-19 Patients COVID-19 Resources: Sleep Management in Older Adults COVID-19 Resources: Spark Joy at Home COVID-19 Vaccine CTAR Exercise (Chinese) Cystoscopy Cystoscopy or Ureterorenoscopy: Post-surgery Instructions Cystoscopy: Flexible Cystoscopy Dacryocystorhinostomy (DCR) For Nasolacrimal Duct Obstruction Dance Injury and Screening Day Rehabilitation Centres Deep Vein Thrombosis Delirium Delirium: GMU Bright Light Therapy Dementia Dementia: A Note to Caregivers Dementia: Activity Engagement for Persons with Dementia (PWD) Dementia: Caring for Persons with Dementia Dementia: Feeding in Advanced Dementia Dementia: Impact on Swallowing and Communication Dementia: Oral Care Dementia: Sensory Stimulation for Persons with Dementia Dementia: Seven Quick Tips in Caring for Persons with Dementia (PWD) During COVID-19 Situation Dementia: Strategies for Feeding Your Loved Ones with Dementia Dementia: Sundowning in Dementia Dengue Fever Dengue Fever: What You Need To Know (Inpatient) Dengue Fever: What You Need To Know (Outpatient) Dental Advice for Patients After Head and Neck Radiation Therapy Dental Advice for Patients Before Head and Neck Radiation Therapy Dental Advice for Patients on Antiresorptive Medications Dental Care for the Elderly Dental Surgery - 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COVID-19 Resources: Cabin Fever

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Break FREE from Cabin FeverPECC-IGA-ED-2020-803-v1Contents by Center for Geriatric Medicine, Tan Tock Seng Hospitalhttp://bit.ly/TTSHHealth-LibraryCOVID-19 Health TipsWhat is Cabin FeverSymptoms of Cabin FeverTips to Prevent Cabin FeverCabin fever refers to the negative emotions one experiences when cooped up at home.

Poor Sleep
Impatience
Restlessness
Irritability

Difficulty concentrating
Excessive tiredness
Persistent sadness

Focus on the positives. Remind yourself that this is difficult period will not last forever!

Find one thing to be thankful for daily!

Stick to a routine. Change out of your pyjamas and avoid long afternoon naps.
Designate areas around the house for various tasks. Avoid doing work int he bedroom.