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Caregivers Matters Basics 3: Coping Strategies

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While caring for a loved one can be very rewarding but it also involves many stressors.

Learn some coping strategies and find out how you can prevent burnout.

In this booklet, you will find out more about:
  • Coping strategies
  • The importance of self-care
  • Different community resources and platforms to support caregivers
*Please download the PDF file to access the embedded links for more information.
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