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Keep It Fit At Home!: A Home Exercise Programme After Discharge

​Following hospital discharge, some individuals may recover quickly and return to their normal activities, while other may require more time to recover.

Some of the common problems you may experience following hospital discharge includes:

  • Muscle weakness
  • Breathlessness
  • Fatigue
  • Poorer physical fitness
  • Anxious about going out alone

This booklet is designed to support your rehabilitation needs following hospital admission.

[Please download the PDF file if you are unable to view the image below.]

 
2020/10/29
2020/11/04
Last Updated on