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Keep It Fit At Home!: A Home Exercise Programme After Discharge

Download PDF (English), 2.66MB, PDF

Download PDF (Mandarin), 2.66MB, PDF

Following hospital discharge, some individuals may recover quickly and return to their normal activities, while other may require more time to recover.

Some of the common problems you may experience following hospital discharge includes:

Muscle weakness
Breathlessness
Fatigue
Poorer physical fitness
Anxious about going out alone

This booklet is designed to support your rehabilitation needs following hospital admission.

[Please download the PDF file if you are unable to view the image below.]

2021/09/10

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