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Stretching and Strengthening

Together with other management strategies such as the use of appropriate footwear and foot orthoses, they seek to reduce pain and enhance function.

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Safe Lifting

​​How do we lift safely at work? Our Occupational Therapists have created a fun dance, incorporating safe techniques and simple stretches that you can adopt at work.

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Personal Mobility Aid

​Personal Mobility Aids (PMA) such as motorised wheelchairs and mobility scooters can improve personal mobility for the disabled. It is important to ensure the safe usage of your PMA to prevent accidents.

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2021/05/24
Last Updated on