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Nutrition: Tips for Eating During Festive Seasons

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Fasting Safely for Ramadan | FEASTive Eating Tips During Chinese New Year |

Fasting Safely for Ramadan

If you have diabetes, fasting during Ramadan may put you at risk of hypoglycaemia and dehydration. Many people with diabetes choose to fast during Ramadan, however it is important to understand how this may affect your blood glucose levels.

Find out more on how o fast safely during Ramadan if you have diabetes, what foods you should consume or avoid to manage your blood glucose levels safe, as well as symptoms of hyperglyceamia and hypoglycaemia you should look out for during fasting.

Other languages available: English | Malay


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FEASTive Eating Tips During Chinese New Year

Read below to find out how you can eat more healthily and mindfully during this Festive season.

Please download the PDF file if you are unable to view the image below: FEASTive Eating Tips


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